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Memory & Focus

Are you feeding your brain the right things? If you have a poor memory, suffer with brain fog or loose concentration easily here are some key super food supplements that can feed your brain power - Research has shown that a lack of omega-3 in the diet diminishes intellectual performance and is linked with dementia. - Alpha Lipoic Acid is a powerful antioxidant that feeds the brain and neutralises free radicals, which cause us to age. - Acetyl L Carnitine is important for mental performance and has been shown to not only reduce the progression of Alzheimer's but also enhance the overall functioning of people with the disease. - Phosphatidylserine is critical for brain cell stimulation and can result in people remembering more written information, names, faces, phone numbers.